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<title>little dream</title>
      <link>http://litboyboots.ycool.com/</link>
      <description><![CDATA[]]></description>
      <pubDate>Sun, 28 Jun 2009 20:06:47 GMT</pubDate>
      <lastBuildDate>Sun, 28 Jun 2009 20:06:47 GMT</lastBuildDate>
      <image>
        <url>http://sta.yculblog.com/images/logo/general-88x31.gif</url>
        <title>little dream</title>
        <link>http://litboyboots.ycool.com/</link>
      </image>
<item>
        <title>pray</title>
        <link>http://litboyboots.ycool.com/post.2277798.html</link>
        <description><![CDATA[pray for two men....
]]></description>
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        <pubDate>Sun, 28 Jun 2009 14:06:06 GMT</pubDate>

      </item>

      <item>
        <title>挣得越来越少 花得越来越多</title>
        <link>http://litboyboots.ycool.com/post.2218215.html</link>
        <description><![CDATA[<p>生活质量稳步提升 银行存款急剧下降</p>
<p>老本已经折腾光了 哎呀！<img alt="" src="http://sta.yculblog.com/images/smiley/2/8.gif" /></p>
<p>虽说我置顶这歌里&ldquo;dididada&rdquo;的唱得挺欢快 。。可我看着银行卡里的三位数怎么也欢快不起来。。。</p>...
]]></description>
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        <pubDate>Sun, 07 Jun 2009 15:06:45 GMT</pubDate>

      </item>

      <item>
        <title>内蒙古徒步</title>
        <link>http://litboyboots.ycool.com/post.2199995.html</link>
        <description><![CDATA[<p>端午和舍友报了绿野组织的锡林郭勒大草原徒步之行，露营装备都是老班提供我的，太感谢啦～～</p>
<p>大草原大风车美丽的蓝天白云实在是太棒啦！</p>
<p>详细照片及内容请参照<font face="Arial"><a href="http://forum.byr.edu.cn/wForum/disparticle.php?boardName=Travel&amp;ID=43937&amp;pos=4">http://forum.byr.edu.cn/wForum/disparticle.php?boardName=Travel&amp;ID=43937&amp;pos=4</a></font></p>...
]]></description>
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        <pubDate>Mon, 01 Jun 2009 15:06:43 GMT</pubDate>

      </item>

      <item>
        <title>出师未捷</title>
        <link>http://litboyboots.ycool.com/post.2183484.html</link>
        <description><![CDATA[<p>1. 还没下水 泳镜带断掉了 可也不能因为这个就不下水啊 绑了绑就下水了 虽然勒地眼镜疼 </p>
<p>2. 扑腾俩小时 也没浮起来 旁边小孩倒游得那叫一个HI 。。</p>
<p>3. 贵在坚持 学游泳挺累的 呼呼瞎起劲 觉得和跑步效果差不多 回来全身软软地啥也不想干了</p>
<p>4.没了 </p>...
]]></description>
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        <pubDate>Sun, 24 May 2009 15:05:33 GMT</pubDate>

      </item>

      <item>
        <title>20圈真不是跑着玩的。。</title>
        <link>http://litboyboots.ycool.com/post.2181393.html</link>
        <description><![CDATA[<p>原地绕20圈都得晕。。更何况绕着400米一圈的操场。。</p>
<p>16圈开始腿疼 于是加速跑完最后几圈 </p>
<p>自从跑步后小腿肚子第一次这么硬 </p>
<p>不过真是太TM无聊了。。听887都觉得无聊。。</p>
<p>于是我决定停了 </p>
<p>员工卡要到手了，去享受福利去。。宝迪沃学游泳！</p>...
]]></description>
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        <pubDate>Fri, 22 May 2009 14:05:47 GMT</pubDate>

      </item>

      <item>
        <title>为啥会失眠呢</title>
        <link>http://litboyboots.ycool.com/post.2176971.html</link>
        <description><![CDATA[<p>无论是11点 12点 1点 躺床上都是至少半小时到一个小时都睡不着</p>
<p>大脑会无意识地琢磨各种乱七八糟的事情</p>
<p>然后早晨还起不来 囧</p>
<p>PS：</p>
<p>今天下班了回家，我克制住了没去跑步。。</p>
<p>不能让自己看起来太无聊连续两天天天跑6K。。。</p>
<p>于是我坐在电脑前面</p>
<p>把最后两集LSOT重温一遍</p>
<p>看得我很无聊 </p>
<p>八点多躺床上我就睡着了。。</p>
<p>刚醒。。我估计等会儿再躺下就不是半小时一小时能睡着的事儿了。。</p>
<p>&nbsp;</p>...
]]></description>
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        <pubDate>Tue, 19 May 2009 15:05:06 GMT</pubDate>

      </item>

      <item>
        <title>lost in 6km</title>
        <link>http://litboyboots.ycool.com/post.2175629.html</link>
        <description><![CDATA[<span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">今天又是枯燥乏味的<st1:chmetcnv unitname="千米" sourcevalue="6" hasspace="False" negative="False" numbertype="3" tcsc="1" w:st="on">六千米</st1:chmetcnv></span>
<p class="MsoNormal"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">这个数字就像现在唯一能保持住的尊严</span></p>
<p class="MsoNormal"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">倔强地撑着自己绕着操场数上</span><span lang="EN-US">15</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">圈</span> </p>
<p class="MsoNormal"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">仿佛只有这样自己才能感觉到骄傲的存在</span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p>&nbsp;</o:p></span></p>
<p class="MsoNormal"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">当工作无聊到测试九十六个排列组合形成的测试用例</span></p>
<p class="MsoNormal"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">当自己麻木于无穷无尽地</span><span lang="EN-US">HTML</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">复制粘贴和</span><span lang="EN-US">JS</span><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">修改</span></p>
<p class="MsoNormal"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">当找不到任何的信心转而追逐体力透支带来的释放感</span></p>
<p class="MsoNormal"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">当面临内心的空洞却不知所措只能选择逃避欺骗自己</span></p>
<p class="MsoNormal"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">现实也只剩下了这机械的<st1:chmetcnv unitname="千米" sourcevalue="6" hasspace="False" negative="False" numbertype="3" tcsc="1" w:st="on">六千米</st1:chmetcnv>来让自己相信我还能做到我想做的事情</span></p>
<p class="MsoNormal"><span lang="EN-US"><o:p>&nbsp;</o:p></span></p>
<p class="MsoNormal"><span style="FONT-FAMILY: 宋体; mso-ascii-font-family: 'Times New Roman'; mso-hansi-font-family: 'Times New Roman'">懦弱的精灵</span></p>...
]]></description>
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        <pubDate>Mon, 18 May 2009 16:05:17 GMT</pubDate>

      </item>

      <item>
        <title>肚子是没了 可是一马平川太丑陋了</title>
        <link>http://litboyboots.ycool.com/post.2173937.html</link>
        <description><![CDATA[<p>下一步是锻炼胸大肌 </p>
<p>这个好难 。。 因为从来都是飞机场。。</p>...
]]></description>
        <guid isPermaLink="true">http://litboyboots.ycool.com/post.2173937.html</guid>
        <pubDate>Sun, 17 May 2009 12:05:43 GMT</pubDate>

      </item>

      <item>
        <title>我有强烈的愿望想学游泳</title>
        <link>http://litboyboots.ycool.com/post.2168867.html</link>
        <description><![CDATA[这样出去玩的时候 看见漂亮的水 就可以一头扎进去了！...
]]></description>
        <guid isPermaLink="true">http://litboyboots.ycool.com/post.2168867.html</guid>
        <pubDate>Wed, 13 May 2009 15:05:14 GMT</pubDate>

      </item>

      <item>
        <title>2K8－》6K</title>
        <link>http://litboyboots.ycool.com/post.2167313.html</link>
        <description><![CDATA[<p>当跑到第十五圈的时候 每跑一步 都感觉要把脚后跟甩出去一般 。。<img alt="" src="http://sta.yculblog.com/images/smiley/3/21.gif" /></p>
<p>有风 汗出了四轮 <img alt="" src="http://sta.yculblog.com/images/smiley/4/3.gif" /></p>
<p>其实越跑到后面越发现 跑3K和跑6K没什么区别了 后面几圈步伐稳定 呼吸也平衡 只需要机械地不停歇地捣哧下去就行<img alt="" src="http://sta.yculblog.com/images/smiley/2/1.gif" /></p>
<p>虽然速度不咋滴 但是6K对我来说是个非常骄傲的数字哦~&nbsp; 原来我也可以达到这个数字 嘿嘿<img alt="" src="http://sta.yculblog.com/images/smiley/2/11.gif" /></p>
<p>&nbsp;</p>...
]]></description>
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        <pubDate>Tue, 12 May 2009 14:05:37 GMT</pubDate>

      </item>

      <item>
        <title>快跑散架咧。。</title>
        <link>http://litboyboots.ycool.com/post.2162029.html</link>
        <description><![CDATA[<p>上上次跑步感觉很好跑了6*400</p>
<p>于是上次再接再励跑了7*400</p>
<p>今天再去 9*400 。。我觉得我很健康呀。。。 卧推也做了不少 。。</p>
<p>今天晚上如果再睡个好觉 多么完美的一天呀～～<img alt="" src="http://sta.yculblog.com/images/smiley/3/5.gif" /></p>...
]]></description>
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        <pubDate>Thu, 07 May 2009 14:05:12 GMT</pubDate>

      </item>

      <item>
        <title>热烈欢迎香港特级大厨王子章师傅回京探亲！</title>
        <link>http://litboyboots.ycool.com/post.2161529.html</link>
        <description><![CDATA[RE...
]]></description>
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        <pubDate>Thu, 07 May 2009 05:05:12 GMT</pubDate>

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